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Grief

Christmas Grief Activity

July 13, 2022
grief christmas activity

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Christmas Grief Activity

The holidays can be so hard for our students who are struggling with grief. Everyone around them is celebrating and they’re in pain missing their loved one. This is a wonderful little lesson I did with my grief group right before the holidays.

For this lesson you’re going to need the following supplies: Christmas stickers, alphabet stickers, wooden ornaments, scrapbook paper, glitter glue pens, regular glue, foam brush, pencil, and scissors. I also printed off an article about grief, the empty chair poem, and clip art of an empty chair.

grief christmas activity

We started our session reading an article about Grief and Loss Over the Holidays. Sometimes I like to read articles because then it’s not me telling them these concepts/lessons.  It’s a professional from Harvard talking about grief, which makes them take it more seriously. We also read the empty chair poem, which is perfect for this type of lesson. The poem reads “Christmas in Heaven, what do they do? They come down to earth to spend time with you. So save them a seat, just one empty chair. You may not see them but they will be there.” 

grief christmas activity

We then talk about the article and the empty chair poem. We reflect on the meaning and what each author was trying to express. Then I explain that we’re going to make ornaments to remember our loved ones over the holidays. I told the students they could put their loved one’s initials on the ornament or they could do something that symbolizes their loved one. For example they could use a gingerbread man or penguin to symbolize their loved one, similar to the elf on the shelf concept. Their penguin could represent their loved one or the penguin could report back to their loved one just like the elf reports to Santa.

Now this might seem like an odd concept I created but I felt like I needed to give them some options/symbolism. About half of my group wanted to remember their loved ones privately, they didn’t want to share their thoughts with their family members. They didn’t want to take home an ornament with their loved one’s initials on it because it would’ve brought on a discussion that they didn’t want to have. I let the students decide what they felt comfortable with and I provided them with options for whatever stage of grief they were in.

grief christmas activity

To make the ornaments we traced the wooden ornament onto scrapbook paper. We then cut the scrapbook paper and glued it onto the wooden ornament using the foam brush.  As a finishing touch, the students decorated the ornaments with stickers and glitter glue pens. A few students even glued the empty chair poem onto the back of their ornament, they’re so creative!!

The students really enjoyed making this activity!!  We played Christmas music and talked about Christmas traditions.  It was a wonderful way to wrap things up before the Christmas break!!

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I’ve been a school counselor for about 9 years now and I absolutely love it!! I love to try new techniques in my counseling practice and enjoy being creative in my daily worklife. I truly believe that to avoid burnout we must keep work exciting and continue to try new things. I encourage you to find adventure in your daily work life; adventure doesn’t have to wait until the weekends y’all. In my spare time, I enjoy travelling, working on our fixer upper house just outside of Austin (Texas), and chilling with my little family.

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