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Anxiety

Calming Corner
Anxiety•Counselor Resources•Emotional Regulation•Grief

Calming Corner

Calming corners can be used in your house, in the classroom, and in your counseling office. I view calming corners as a way to help students regulate their emotions and focus on positive coping skills. Calming corners encourage students to cope with their...

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separation anxiety in middle school
Anxiety

Separation Anxiety in Middle School

Separation anxiety is common when students first start preschool and elementary school.  It's not that common in middle school, but let's just say it happens enough for me to write a blog post about it!! Every year I see more and more separation anxiety...

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About

About

I’ve been a school counselor for about 9 years now and I absolutely love it!! I love to try new techniques in my counseling practice and enjoy being creative in my daily worklife. I truly believe that to avoid burnout we must keep work exciting and continue to try new things. I encourage you to find adventure in your daily work life; adventure doesn’t have to wait until the weekends y’all. In my spare time, I enjoy travelling, working on our fixer upper house just outside of Austin (Texas), and chilling with my little family.

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